Local Kundalini Classes

Guided Meditation & Sound Therapy

Using body and breath each of the yogas focus on uniting the mind, body and soul.  Kundalini Yoga uses a sequence of grouped actions, kriyas,  believed to stimulate the endocrine and central nervous system.

We combine the power of breath with postures and hand symbols layered over vibrational sounds.  Kundalilni kriyas practiced along side traditional meditations restore physical vitality and increase awareness of mind.

2020 September

Week 4

Sun 30
Mon 31
Tue 1
Wed 2
Thu 3
Fri 4
Sat 5
Sun 6
Mon 7
Tue 8
Wed 9
Thu 10
Fri 11
Sat 12
Sun 13
Mon 14
Tue 15
Wed 16
Thu 17
Fri 18
Sat 19
Sun 20
Mon 21
Tue 22
Wed 23
Thu 24
Fri 25
Sat 26
Sun 27
Mon 28
Tue 29
Wed 30
Thu 1
Fri 2
Sat 3
  • No Events

  • No Events

  • No Events

Teacher Sally Dunn

KRI Certified Kundalini Yoga Teacher, student of Buddhism under Khentrul Lodrö Rinpoche and founder of the thank u me online initiative of healing.

Discover more about Sally and the thank u me initiative.

 

Pin It on Pinterest

Share This